Meditation by Alan Watts

Goldman Esoterik 
1974 
Paperback 
German Language 
Unpaginated 
12 x 18cm 

Condition: Very Good 

In this concise work, Alan Watts presents meditation not as a rigid discipline but as a way of engaging directly with experience. Drawing on Zen and other Eastern traditions, he explains how attention, awareness, and the dissolution of the ego can shift one’s understanding of self and reality. Clear and accessible, the book serves as an introduction to contemplative practice from one of its most influential interpreters in the West.